Help & Advice

We’ve compiled a list of places to get advice and support about issues that affect teens, many of which we covered in our radio show, Raising Teens.

We have a new Facebook group if you want to find a community of support from like-minded parents, experts and young people – join us at Raising Teens in Lockdown.

For specific support:
Anger
Anxiety
Alcohol & Drugs
Bereavement
Body Image
Domestic and Child to Parent Abuse
Eating Disorders
Education & School
Family Breakups
Loneliness & Social Anxiety
Relationships
Resilience
Self-harm
Separated Parenting
Sleep
Social Media & Devices
Teenage Brain



Alcohol & Drugs
Bereavement
Body Image
Domestic and Child to Parent Abuse
Eating Disorders
Education & School
Family Breakups
Loneliness & Social Anxiety
Relationships
Resilience
Self-harm
Separated Parenting
Sleep
Social Media & Devices
Teenage Brain

GENERAL SUPPORT

 The YoungMinds Crisis Messenger text service provides free, 24/7 crisis support across the UK. If you are experiencing a mental health crisis and need support, you can text YM to 85258
Young Minds’ Parents Helpline0808 802 5544 (Monday to Friday 9.30am – 4pm, free for mobiles and landlines)

 CAMHS (Children and Adolescent Mental Health Services) information including a page to search for local CAMHS support

 NHS Mental Health and wellbeing advice and links to services

The Mix brilliant website offering support for the under 25s.

 Where To Go For for a list of all Brighton and Hove services (11-25 years)  

 Open for Parents East Sussex support for parents of children of all ages