👈 Back to Help & Advice Menu

www.e-wellbeing.co.uk – a youth co-produced self-help and information website for children and young people. Families in West Sussex will find the digital referral form here to the single point of access. 

About the British Association for Counselling and Psychotherapy (BACP): Search for a therapist

The British Association for Behavioural and Cognitive Psychotherapies (BABCP): Search their register

Parent Carer forums in East Sussex, Brighton and Hove and West Sussex.
– Brighton and Hove Parent Carer’s Council (PaCC),
– East Sussex Parent Carer Forum 
– West Sussex Parent Carer Forum 

Mental health resources for young people which also have a whole list of additional websites: Sussex Health & Care

Sussex Health and Care Partnership resources: Looking after your child’s mental health: Spot the signs

Your Mind Matters – West Sussex County Council

Sussex CAMHS: Resources-for-families-carers-and-professionals

⭐️ Join our Raising Teens Facebook group for support from parents, teens and experts.

🎧 Listen to Raising Teens: Getting mental health support on BBC Sounds

In this episode we discuss how parents & carers can navigate the system to find the right services and resources for their child. Make (Good) Trouble’s Lola Ray has also talked to young people about the kinds of support they need and what they’ve done to find support. With guests Lisa Witherden from YMCA DownsLink Group, Head of wellbeing and therapeutic services; Mark Cox, Accident & Emergency Junior Doctor and founder at Lumi; and Kai Willbridge, Practice Manager at BHCC for the Whitehawk Family Hub