Raising Teens radio show

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Episode 2 of our BBC radio show, Raising Teens airs on Friday 12 January 2024. New series host Clare Cowan discusses what happens when a child experiences trauma in their early years. Traumatic experiences can result in behaviours which can cause distress – to the child, their families and communities. These can include self-harm, risk-taking and being vulnerable to criminal exploitation. How do we intervene early to work with young people in our communities and help prevent family breakdowns and escalation? How can parents, the wider family, and friends provide support? 

🎧 Listen on BBC Sounds: Raising Teens: Supporting Adolescent Trauma

Our guests for episode 2 are:

  • Emily Kerr, Clinical Service Manager for the CAMHS Crisis and Home Treatment Team (Registered Mental Health Nurse)
  • Rachael Swann, CEO of Grassroots
  • Jo Parker – Integrative Arts Psychotherapist and Clinical Supervisor, and Professional Adviser for parent consultations at Young Minds
  • Hugh Miller, Senior Cognitive Behavioural Psychotherapist 

If you’re wondering how parents can support their teens, and how we can make sure that support is accessible to every young person that needs it, tune in to BBC Radio Sussex and Surrey, and BBC Sounds on Fridays at 7pm.

👉 Find out more about Raising Teens and listen to past episodes: Raising Teens.

👏 Raising Teens series 5 is supported by NHS Sussex.

Help and support: Trauma in adolescents

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2024 kicks off with a brand-new series of Raising Teens on BBC Radio Sussex and Surrey, every Friday at 7pm from January 5, or you can catch up any time on BBC Sounds. 

This fifth series covers access to mental health services, supporting adolescent trauma, eating disorders, neurodiversity, and support in schools.

We know that many teenagers are struggling to access mental health services. In England, average waiting lists have risen by two-thirds in the last two years (The Guardian). Over half of those on a waiting list said that their mental health had deteriorated while they waited for support (Young Minds). The pandemic and cost of living crisis have both had an impact on what was already a growing crisis affecting young people. 

Many young people with neurodivergent conditions like ADHD and autism, also have long waits to get a diagnosis, let alone help. 

🎧 Listen to Episode 1: Getting Mental Health Support on BBC Sounds.

In this episode new series host, Clare Cowan, discusses how parents & carers can navigate the system to find the right services and resources for their child. Make (Good) Trouble’s Lola Ray has also talked to young people about the kinds of support they need and what they’ve done to find support. 

Our guests for episode 1 are:

  • Lisa Witherden from YMCA DownsLink Group, Head of wellbeing and therapeutic services
  • Mark Cox, Accident & Emergency Junior Doctor and founder at Lumi
  • Kai Willbridge, Practice Manager at BHCC for the Whitehawk Family Hub

If you’re wondering how parents can support their teens, and how we can make sure that support is accessible to every young person that needs it, tune in to BBC Radio Sussex and Surrey, and BBC Sounds on Fridays at 7pm.

👋 Find out more about Raising Teens and listen to past episodes: Raising Teens.
👏 Raising Teens series 5 is supported by NHS Sussex.

Help and support: Access to services

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Is it November already? This month has flown by! It’s been a busy month and we have lots coming up in the run up to the Christmas break…

One million children experienced destitution in 2022

The Joseph Rowntree Foundation published their latest report on Destitution in the UK. It makes for sobering reading. A million children experienced destitution in 2022, around three times higher than in 2017. What kind of future is this promising our young people if they believe that those in power don’t care enough about them to keep them warm, dry and fed today? They have produced an interactive map of destitution. Local to us, Brighton & Hove has a high destitution rank of four (five is highest). 

We support JRF’s recommendations of “a bold and ambitious programme of action to address destitution and its corrosive impacts” and their call for the government to increase financial support to “ensure everyone has a protected minimum amount of support”. 

Get out in nature for free!

🌿 We spotted the news that the RSPB is opening up its reserves free to 16-24-year-olds from 6 November in order to encourage more young people to connect with nature. We love this – we’ve long advocated for young people to get outside for their mental health. 

Raising Teens explores mental health issues affecting young people

We’ve just finished recording our fifth series of Raising Teens. It’ll be broadcast on BBC Sounds and BBC Radio Sussex and Surrey in the new year. It’s another fascinating series covering access to mental health services, trauma, eating disorders, the transition from teen to adult, mental health and neurodiversity, and support in schools. In each episode, presenter Clare Cowan hosts a panel of experts listening to young people talking about their experiences. It’s packed with insights, advice and information about where to get support. We’d like to add a huge thank you to all the professionals and young people who gave their time, along with the brilliant team at BBC Radio Sussex and Surrey. And to the team at NHS Sussex for supporting it. We can’t wait for you to hear it!

If you missed any of our previous Raising Teens series, you can find all the links here.  

Our Daisy at the Brighton Summit

Daisy was invited to be MC at this year’s Brighton Summit. I was a very proud sister, seeing her up on stage entertaining the audience and keeping the show on the road. Daisy has written a blog post about her experience, so treat yourself to her round up here. It was an amazing event and as always a great place to make new connections. We’ll be back next year – as will Daisy as MC!

Coming up…

The Catalyst programme is running new creative workshops in November and January. If your young person fancies making a punk protest banner, step this way! The Catalyst gives young people the opportunity to work with creative artists and sign up for a mentor who will offer career and wellbeing support and advice. We’ve had some amazing feedback from previous participants describing how they feel more confident and have made new friends after attending Catalyst workshops.

We’re running a Christmas Holiday Club in December with the amazing folk at Dragon Drama and the South Downs National Park. The club is for young people in receipt of free school meals – and is free. All the details and link to sign up are here. 

Au revoir Lola!

Our big news is that our amazing Lola Ray is leaving us in November (that’s Lola at the top of the page) and heading to Australia. Among Lola’s many roles at Make (Good) Trouble, are young reporter for our BBC radio show, Raising Teens, and Most Significant Change story collector for The Catalyst project. We’re excited to see how she gets on in her next adventure. Lola will always be one of our Trouble-Makers, and we hope that she’ll be able to work remotely for us on new projects. Our aim at Make (Good) Trouble has always been to provide a springboard for young people to jump into their future armed with new skills and resilience. Good luck Lola!

That’s all for this issue. If you have any suggestions or news you think we should include in next month’s round up, please comment below or get in touch. 

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First up, apologies for the missing August round up. Holidays got in the way! The good news is that we’re back and have a bumper issue for you covering the news over the last few weeks! So grab a cuppa and dive in…

In this month’s post:

  • Teen wellbeing is still declining, with the cost of living crisis and post pandemic fall-out likely to blame. 
  • School absences are on the rise – perhaps it’s time to listen to young people?
  • Being human – why we’re really looking forward to the Brighton Summit

How are our teens?

We’ve spent the last couple of weeks talking to young people for our upcoming series of Raising Teens (broadcast on BBC Radio Sussex and Surrey this autumn). Every conversation we have with a young person gives us a better understanding of their needs and issues. It means we can work together to find ways to help. We’ll have more details in next month’s post.

As I was putting the finishing touches to this post, the Education Secretary announced that they’re planning to ban mobile phones in schools in England. They say it’s to address behavioural and mental health concerns. Much of the news about children and young people in the last couple of months has centred around a drop in happiness and wellbeing. The effects of the pandemic and cost of living crisis has been huge. The BBC published a poll last month that highlighted many of their concerns. It made for fascinating reading. 44% of girls and 24% of boys said they feel unsafe on the streets, over a quarter said they feel anxious most or all of the time – exams, school and peer pressure were the top 3 reasons. On the plus side, 66% said they felt positive about the future. 

We covered some of these issues in previous episodes of Raising Teens – and young people and professionals shared some great advice. Listen here: Raising Teens: Personal safety and Raising Teens: Anxiety.

School absences are on the rise

There were plenty of news articles about the rise in persistent school absences. 

“22.5% of pupils were recorded as ‘persistently absent’ (defined by the Department for Education as missing 10% or more of possible school sessions). This equates to around 1.6 million pupils.” (House of Commons Research Briefing, 29 September 2023) 

When looking for reasons why, some point to a change in parental attitudes since the pandemic. Schools Week reported today that there’s been a rise in home schooled children that perhaps points to disaffection with the school system. Whatever the reason, many families are struggling to cope and it’s hitting the poorest hardest – “37.2% of free school meal eligible pupils were persistently absent compared with 17.5% of pupils that were not eligible” – with a knock-on effect of lower attainment for those absent pupils. A recent IPPR paper looked at the need for wholesale changes in education to make it fit for 21st Century needs. In particular, they argue that a shift is needed in our school system – one that moves from “a system that disempowers young people” to one that “gives young people voice and agency.” We agree that it’s time to listen to young people. Their feedback is vital to inform the future of education. 

If you’re worried about your child’s school attendance and need help, take a look at Not Fine in School. It’s a great resource for parents and carers worried about their children’s school attendance. It was set up by parents who have experienced these issues. 

Human: Looking forward to the Brighton Summit

It’s been 5 years since we started Make (Good) Trouble (five years! Time flies). It started from an idea Daisy (my sister and co-founder of MGT) put to an audience at The Brighton Summit. We had an overwhelming response. Five years on, and we’re back at the Summit with Daisy as MC! It’s a great event and we’re really excited about this year’s theme: Human. The focus is on human resilience, courage and kindness, on human centred businesses. This is at the heart of MGT, building human connections between young people and parents, carers, families and the professionals who are trusted with their care. We’ll cover some of the debates, issues and ideas in next month’s round up.

Help and advice

We’ve been adding to our Help & Advice pages over the summer, so if you need somewhere or someone to turn to, take a look. The pages are full of great resources and organisations, many of whom we’ve worked with over the past 5 years. If you have any great resources you think we should add, let us know.

Till next month! Keep well. x

P.S. The image at the top of this page is from our August summer club – participants had been helping with pruning and conservation in the South Downs National Park. The SDNP team, MGT and participants showing the fruits of their labour. ♥️